What Can I Do To Lose Weight?

When I was posting about Aging Gracefully, I came across this video from the retired professional wrestler, Diamond Dallas Page. He has some very inspiring videos of people who he helped to dramatically transform with his own brand of yoga.

What Can I Do To Lose Weight?

I was moved to tears watching the video. It beautifully shows what is possible when you never give up. If you are asking the question, “What can I do to lose weight?”, there are so many things you can do to begin. So many forms of yoga, cycling, swimming, and the list goes on. Combine these with eating a 70% alkaline diet and cleaning out the past accumulations of toxins and acids, and you’re on you way to your own amazing transformation.

“Life is 10% of what happens to you and 90% how you react to it. Stay Strong. Be Unstoppable.” ~Diamond Dallas Page

Have a great healthy day!

Signed, Stephan

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